Best Tamari Substitutes
Having a handy list of tamari substitutes can be a lifesaver. Whether you need a gluten-free option, soy-free option, or simply don't have any tamari on hand, my guide will help you find the best tamari substitute for your recipe.
Ingredients
Best Overall Substitute - Vegan, Gluten-Free, and Soy-Free
- 1 tablespoon coconut aminos
Instructions
- Use coconut aminos in a 1:1 ratio for tamari. So for every tablespoon tamari that your recipe calls for use 1 tablepsoon of coconut aminos.
Notes
Other tamari alternatives:
- Soy Sauce: ratio 1:1
- Liquid Aminos: ratio 1:1
- Miso Paste: ratio: 1:1 (mixed with a bit of water to achieve desired consistency)
- Shoyu Sauce: ratio 1:1
- Vegan Worcestershire Sauce: start with half the amount and adjust to taste
- Vegan Fish Sauce: start with half the amount and adjust to taste
- Vegan Oyster Sauce: ratio 1:1 (if too thick, mix with a bit of water to achieve desired consistency)
- Teriyaki Sauce: ratio 1:1
- Vegan Hoisin Sauce: ratio 1:1
- Vegan Maggi Seasoning: use sparingly due to its strong flavor; if needed, dilute with a little water
- Balsamic Vinegar: start with a small amount and adjust to taste
- Salt: use salt to taste
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