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Home » Recipe Index » Baked Goods

Easy Vegan Pumpkin Loaf (Super Moist & Full of Fall Spice)

Last Updated: Oct 7, 2026 by Kim Grimmett · This post may contain affiliate links. Please read my Privacy & Disclosures Policy.

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This vegan pumpkin loaf is moist, perfectly spiced, and topped with crunchy pumpkin seeds. With just 15 minutes of prep time, this easy vegan pumpkin bread is completely egg-free, dairy-free, and so darn good!

Moist slice of vegan pumpkin bread with pumpkin seeds on top.

Who doesn't love a good pumpkin bread!?! This one is my best version yet! It tastes similar to the famous Starbucks pumpkin loaf, with lots of warm spice and the perfect tender crumb, but it's vegan. Trust me, once you give it a try, it will quickly become your new favorite pumpkin recipe.

Vegan Pumpkin Loaf Highlights

  • 🎃 Texture: Super moist and tender with a soft crumb
  • 🍂 Flavor: Warm pumpkin spice
  • ⏱️ Time: About 1 hour 20 minutes
  • 👩‍🍳 Difficulty: Easy. No electric mixer or food processor needed
  • 🍞 Makes: One 9×5-inch pumpkin loaf, about 12 slices
  • 🫙 Storage: 3 days on the counter, 1 week in the fridge, or 3 months in the freezer

If you're in full pumpkin mode, make sure to check out my vegan pumpkin muffins with pecan streusel, no-bake vegan pumpkin cheesecake, and my collection of vegan pumpkin desserts too.

Sliced vegan pumpkin loaf topped with roasted pumpkin seeds.

The Secret to a Moist Vegan Pumpkin Loaf

As a classically trained chef, I use the same basic principles I learned in culinary school when developing vegan baking recipes. For example, rather than trying to replace eggs with one ingredient, I look at the role they play in the recipe and use plant-based ingredients to achieve the same result.

But full disclaimer here. It took me quite a few tries to get it right. I've made a lot of quick breads over the years, including my vegan apple cinnamon bread, but baking with this much pumpkin changes things.

I wanted a loaf packed with pumpkin flavor that wasn't too wet, dense, or heavy. So I kept balancing the pumpkin with the flour, cornstarch, and leavening until I landed on this version, and it was perfect.

Here's the science behind my recipe:

  • Cornstarch keeps the crumb soft. I use it with the all-purpose flour to give this eggless pumpkin loaf a lighter, more tender crumb. It's the same principle I use when making a homemade cake flour substitute with all-purpose flour and cornstarch.
  • The batter gets its lift in two ways. I use baking soda with apple cider vinegar to create a reaction, which makes the pumpkin bread rise. I also add a little baking powder to provide some additional leavening.
  • There's a generous amount of pumpkin. I use 1½ cups of pumpkin puree, which gives the bread plenty of pumpkin flavor and keeps it super moist.
  • Mixing order matters with quick-bread batter. I whisk the wet and dry ingredients separately, then gently fold them together just until the flour disappears. This makes the baked loaf tender instead of tough.
  • Cardamom adds another layer of flavor. I use just ¼ teaspoon, but it gives the loaf a warm, aromatic flavor. It's optional, but to me, it's what gives this loaf that coffee-shop pumpkin bread flavor, a lot like the Starbucks pumpkin loaf.

Key Ingredients

Ingredients for vegan pumpkin loaf arranged in small bowls including flour, pumpkin puree, brown sugar, oil, baking powder, pumpkin pie spice, almond milk, and salt.
  • Canned Pumpkin: You need plain canned pumpkin puree, not pumpkin pie filling. This is really important! Pumpkin pie mix contains other ingredients and has a different consistency.
  • All-Purpose Flour: Regular all-purpose flour gives the bread its structure. I have not tested this recipe with gluten-free flour.
  • Cornstarch: This acts as a binder in the eggless batter and helps create a softer crumb. Arrowroot is a good substitute.
  • Brown Sugar: Light brown sugar adds sweetness, moisture, and a little caramel flavor. Coconut sugar can be used as a substitute.
  • Granulated Sugar: I use it along with the brown sugar to balance the sweetness and texture.
  • Baking Powder and Baking Soda: Using both gives this vegan pumpkin cake loaf the rise it needs without eggs.
  • Apple Cider Vinegar: The acid reacts with the baking soda to help the bread rise. White vinegar works too.
  • Neutral Oil: Canola, sunflower, or safflower oil all work well because they don't compete with the pumpkin flavor and spices.
  • Almond Milk: I use unsweetened almond milk, but soy milk or any plant-based milk can be used.
  • Pure Vanilla Extract: Vanilla helps bring out the flavor of the pumpkin and spices.
  • Pumpkin Pie Spice and Cardamom: Store-bought pumpkin pie spice works, or you can make my homemade pumpkin spice mix recipe. If you don't have ground cardamom on hand, you can leave it out. The other warm spices will still give the loaf plenty of flavor.
  • Pumpkin Seeds: I sprinkle raw pumpkin seeds over the top for a little crunch and to make the loaf look pretty.

✏️ You'll find the exact amounts in the recipe card below.

What Does Cardamom Add to Pumpkin Bread?

Cardamom is a fragrant spice made from the seeds inside cardamom pods, and is commonly used in both sweet and savory cooking. In baking, it adds a warm, aromatic flavor with subtle floral and citrus notes that pair really well with pumpkin.

Even though my recipe for vegan pumpkin bread only uses ¼ teaspoon, a little goes a long way and adds another layer of flavor without overpowering the other flavors in my pumpkin loaf. It's also one of the spices that gives chai its distinctive flavor, which is one of the reasons it works so well in fall baking recipes.

How to Make Vegan Pumpkin Bread

Making pumpkin bread vegan is super easy. You don't need an electric mixer or any special tools. With just two bowls, a whisk, and a rubber spatula, it comes together in minutes.

Flour and warm spices being whisked together for pumpkin bread.
Wet ingredients for vegan pumpkin bread being whisked together,

Mix the dry ingredients. Sift the flour, cornstarch, baking powder, baking soda, and salt into a large mixing bowl. Add the pumpkin pie spice and ground cardamom, then whisk everything together.

Mix the wet ingredients. In a separate bowl, whisk together the brown sugar, granulated sugar, canned pumpkin purée, apple cider vinegar, almond milk, oil, and vanilla. Keep whisking until the mixture is nice and smooth with no big chunks of brown sugar.

Wet pumpkin mixture being poured into the dry ingredients.
Pumpkin bread batter being gently folded together with a spatula.

Make the batter. Make a well in the center of the dry ingredients and pour in the pumpkin mixture. Gently fold everything together just until you no longer see any dry flour. Be careful not to overmix! Once the flour is incorporated, stop.

Pumpkin loaf batter being poured into a parchment-lined loaf pan.
Pumpkin loaf batter topped with raw pumpkin seeds in a loaf pan.

Fill the loaf pan. Pour the batter into a 9×5-inch loaf pan that has been greased and dusted with flour or lined with parchment paper. Then smooth out the top and sprinkle the raw pumpkin seeds over the batter.

Bake. Bake at 375°F (190°C) for 65 to 70 minutes, until the loaf is golden brown, firm in the center, and a toothpick inserted into the middle comes out clean. Try really hard not to open the oven door while the loaf is baking. I don't even check it until the 60-minute mark.

Cool. Place the loaf pan on a cooling rack and let the pumpkin bread cool in the pan for about 10 minutes before removing it. Then let it completely cool on the wire rack before slicing. I know it's tempting to cut right into warm pumpkin bread, but the crumb needs time to finish setting.

Baked vegan pumpkin loaf topped with pumpkin seeds in a loaf pan.

Expert Tips

  • Use Canned Pumpkin Puree: This is the most important tip for making the best vegan pumpkin loaf. Homemade pumpkin puree tends to contain much more water, and pumpkin pie filling won't work at all.
  • Weigh Your Flour: For the most consistent results, use the gram measurement in the recipe card. Depending on how you fill a measuring cup, 1 cup of flour can vary quite a bit in weight.
  • Don't Overmix: Fold the wet and dry ingredients together just until the flour disappears. Overmixing develops more gluten and can make quick breads tough and dense.
  • Don't Open the Oven Too Early: The center of a pumpkin loaf takes a while to set. Opening the oven too early can cause a drop in temperature and interfere with the rise. Wait until about 60 minutes before checking it.
  • Let It Cool Before Slicing: The loaf continues setting as it cools. Cutting it while it's piping hot can make the center look gummy even when it has baked properly.

How to Measure Flour Without a Scale

If you don't have a kitchen scale, don't worry. You can still get a good result, but how you fill your measuring cup matters.

Don't scoop the flour directly out of the bag with a measuring cup. That packs the flour down and can give you way too much. Instead, fluff the flour first, then lightly spoon it into your measuring cup without shaking or packing it down. Then level the top with the flat edge of a knife.

It's a small step, but it can make a big difference in baked goods. King Arthur Baking has a short video that shows this method.

Substitutions and Variations

I don't recommend making major changes to this recipe because the balance of moisture and dry ingredients is what makes the texture work. But there are a few swaps that you can easily make.

  • Chai Spice: Replace the pumpkin pie spice and cardamom with 2 teaspoons of my homemade chai spice.
  • Arrowroot: Use arrowroot in place of the cornstarch.
  • Nut Topping: Instead of pumpkin seeds, use chopped pecans, walnuts, or whatever type of nuts you like.
  • Chocolate Chips: Fold ½ cup of vegan chocolate chips into the batter for a chocolate chip pumpkin loaf.

Serving Suggestions

Honestly, I can eat a slice of this vegan pumpkin spice loaf all by itself! It's especially good with a cup of tea or coffee in the morning or as an afternoon snack. You can also spread a warm slice with a little vegan butter.

For dessert, try it with a dollop of my vegan whipped cream or some of my vegan cream cheese frosting. The tangy frosting is really good with all those warm pumpkin spices. I've even served it with a scoop of vegan vanilla ice cream and a drizzle of my vegan salted caramel sauce or maple syrup.

Storage & Freezing

  • On the counter: Once the loaf is completely cool, wrap it well in plastic wrap or keep it in an airtight container. It will stay fresh for up to 3 days.
  • In the fridge: If you want it to last a little longer, you can store it in the refrigerator for up to 1 week.
  • To freeze: Wrap the whole loaf or individual slices really well in plastic wrap and freeze for up to 3 months. To thaw, set it on your countertop and let it come back to room temperature before serving.
Thick slices of vegan pumpkin loaf leaning against the whole loaf.

Frequently Asked Questions

Can I make this vegan pumpkin loaf gluten free?

I haven't tested this recipe with gluten-free flour, so I can't guarantee the results. Pumpkin recipes are tricky because pumpkin adds a lot of moisture to the batter, and changing the flour can affect both the structure and baking time. If you want to experiment, I'd start with a 1-to-1 gluten-free baking flour that contains xanthan gum, but keep in mind that you may need to adjust the flour or liquid.

Why is my pumpkin loaf dense?

Pumpkin bread can turn out dense if you use too much flour, overmix the batter, use pumpkin puree that contains too much water, or if your baking powder or baking soda is no longer active. For the best texture, weigh the flour, use canned pumpkin puree, fold the batter gently, and make sure your leavening agents are fresh.

Why did my pumpkin bread sink in the middle?

A pumpkin loaf can sink when the center hasn't completely baked or when the oven door is opened too early and the temperature suddenly drops. This is a thick, moist batter, so give it the full baking time and don't check the loaf before about 60 minutes.

Can I use homemade pumpkin puree?

I don't recommend homemade pumpkin puree for this particular recipe. I tested the loaf with canned pumpkin, which has a thick, consistent texture. Homemade puree often contains much more water and can make the batter too wet.

Make sure to subscribe to my email list to stay up to date with all my vegan recipes!

More Vegan Fall Recipes to Try

If you love this vegan pumpkin loaf, make sure to try some of my other fall favorites!

  • Vegan Pumpkin Muffins with Pecan Streusel
  • Vegan Apple Cinnamon Bread
  • Vegan Cinnamon Sugar Muffins
  • Vegan Cranberry Orange Oatmeal Cake
  • No Bake Vegan Pumpkin Cheesecake

🌟 One Last Thing! If you make this recipe, please leave a review and star rating to let me know how you liked it! Doing so helps other readers and me too. Your feedback makes a difference.

Moist slice of vegan pumpkin bread with pumpkin seeds on top.

Easy Vegan Pumpkin Loaf

This vegan pumpkin loaf is moist, tender, and packed with pumpkin and warm fall spices. Made without eggs or dairy and topped with crunchy pumpkin seeds, it's an easy vegan pumpkin bread recipe that's perfect for breakfast, snacking, or dessert.
Author: Kim Grimmett
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Prep Time 15 minutes minutes
Cook Time 1 hour hour 5 minutes minutes
Total Time 1 hour hour 15 minutes minutes
Course: Breakfast, Dessert, Snack
Cuisine: American, Seasonal
Diet: Vegan
Servings: 12 slices

Ingredients
 

  • 1 ¾ cup all-purpose flour (219 grams)
  • ¼ cup cornstarch (28 grams)
  • 2 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 tablespoon pumpkin pie spice
  • ¼ teaspoon cardamom (optional but strongly recommended)
  • 1 cup light brown sugar (216 grams)
  • ⅓ cup sugar (67 grams)
  • 1 tablespoon apple cider vinegar (white vinegar also works)
  • 2 tablespoon unsweetened almond milk or water
  • 1 ½ cup canned pumpkin puree
  • ½ cup neutral oil (canola, sunflower, safflower)
  • 2 teaspoon vanilla extract
  • 2 to 4 tablespoons raw pumpkin seeds

Instructions

  • Preheat your oven to 375° Fahrenheit. Then prepare a 9x5 loaf pan by greasing and dusting with flour. I also line the bottom with parchment paper to prevent any chance of sticking.
  • Sift the flour, cornstarch, baking powder, baking soda, and salt into a large bowl. Now add the pumpkin pie spice and cardamom, and whisk all the dry ingredients together.
  • In a different bowl mix together the light brown sugar, sugar, canned pumpkin, apple cider vinegar, almond milk, oil, and vanilla. I use a whisk. You want to break up any chunks of sugar and have it dissolved overall. The mixture should be creamy and smooth.
  • Make a well in the flour mixture. Then pour the wet pumpkin mixture into the well and fold to combine. You want to mix just until all the flour is incorporated together with the pumpkin. Be careful not to overmix.
  • Pour the batter into the prepared loaf tin and sprinkle with the raw pumpkin seeds. Then bake for 65 to 70 minutes. Do not open the oven door until at least 60 minutes have passed. When the pumpkin bread is done a toothpick should come out clean.
  • Once baked, place the loaf tin on a cooling rack and allow the pumpkin bread to cool in the pan for 10 minutes before removing from the tin.
  • The pumpkin bread will keep for about a week wrapped in plastic or in an airtight container. You can also freeze it for up to 3 months.

Notes

*You can use any spices you want in this recipe.
*This recipe will not work with canned pumpkin pie mix. You must use canned pumpkin puree. And it must be creamy, not watery. That means I advise against using puree you make yourself, which often times has a lot more liquid than the canned version.

Nutrition

Calories: 257kcal | Carbohydrates: 42.4g | Protein: 3g | Fat: 9.8g | Saturated Fat: 1.3g | Sodium: 240mg | Potassium: 412mg | Fiber: 1.8g | Sugar: 24.6g | Calcium: 65mg | Iron: 1mg
Keyword pumpkin, pumpkin bread, quick bread, vegan pumpkin bread
Tried this recipe?Mention me on Instagram @dances_with_knives and add the hashtag #danceswithknives! Would love to see your yummy creations!
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Chef Kim Grimmett

I'm Kim Grimmett, a classically trained chef and the creator of Dances With Knives. I trained at Le Cordon Bleu and have more than 15 years of professional culinary experience as a vegan chef. Here, I share my best vegan recipes.

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I'm a professional chef with a culinary degree in my back pocket, along with training from all over the world. Dances With Knives is where I share my passion for cooking and delicious vegan recipes for everyone to enjoy. More about me >


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